Awakening Compassion, Pema Chodron

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Awakening Compassion: Meditation Practice for Difficult Times, CD
By: Pema Chodron

Our Price: $69.95
Members Price: $62.96

Author: Pema Chodron
Format: 6 CDs
ISBN: 9781591791287

Product Code: 12397

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Description

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or "mind training", to transform difficulties into insights. Lojong training is grounded in a special meditation technique, and complemented by 59 written maxims - a treasury of practical wisdom that inspires everyday awakening.
On Awakening Compassion, Pema Chodron, one of the Western world's best-known lojong teachers and practitioners, shows you how to use your own painful emotions as stepping stones to wisdom, wisdom, compassion and fearlessness. You will learn how to make friends with the painful parts of your life experience, and how to use your natural courage and honesty to transform even the most difficult situations. With an informal teaching style, both playful and insightful, Pema makes this timeless way of bringing compassion into the world easy to understand and apply to your own life. Relevant and powerful, Awakening Compassion will nourish your passion for the adventure awaiting you in every moment of your life. Includes booklet with lojong slogans and additional resources.

Awakening Compassion, Pema Chodron, Sounds True, 7.5 hours/6 CDs, $69.95

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