Become the parent you'd like to be with Buddhism for Parents on the Go. This book will inspire you to be more patient and loving through the multifaceted, amazing and often difficult journey of parenting. Within these warm and often funny pages, Buddhist teachings are at their most accessible. Even if exploring Buddhism is not where you thought you'd be right now, read any page and think about its relevance to your life. Make space in your busy days to be kinder to yourself. From advice to the sleep-deprived to dealing with the drama of toddler tantrums to thoughts on teenage egocentrism, this invaluable book will teach you how to manage the expectations you have of yourself, your partner and your children. It will help you conquer the day-to-day challenges of life, reduce your stress levels and gain true insight into the ever-changing joys of parenthood.Buddhism for Parents on the Go: Gems to Minimise Stress

Sarah Napthali is a mother of two young boys who tries to apply Buddhist teachings in her daily life. Her working life has ranged from teaching English as a Second Language and corporate training, to human rights activism and interpreting. Since becoming a mother she has focussed on writing, initially for companies and later for individuals wanting to record their memoirs. With seven memoirs completed, she is also the author of Buddhism for Mothers (Allen & Unwin, 2003) which has sold 54,000 copies around the world and been translated into eight languages to date. Since the children started school, Sarah is very pleased to report that she manages to meditate daily.