Essence of Happiness: A Guidebook for Living Dalai Lama

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Essence of Happiness: A Guidebook for Living (CD) < br> By: Dalai Lama

Essence of Happiness: A Guidebook for Living Dalai Lama

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Author: Dalai Lama
Format: 1 CD
ISBN: 9781442340800
Publication Date: 2010

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Product Code: 17331

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Description

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom.

Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

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