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  Fine Arts of Relaxation, Concentration and Meditation: Ancient Skills for Modern Minds
By: Levey, Joel & Michelle

Fine Arts of Relaxation, Concentration and Meditation


 
Our Price: $14.95
Members Price: $13.46
Author: Levey, Joel & Michelle
ISBN: 9780861719693

Availability: Usually Ships in 24 Hours
Product Code: 5347
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Description About the author Contents
 

Joel & Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:

  • Waking up throughout the dayfinding your meditation practice and sticking to it.
  • Balancing breath, brain, and mind-mastering stressenhancing performance in every arena of your life.
  • Creative intelligencethe dynamic synergy of active and quiet mind skills.
  • Mastery, mystery, and meditationawakening to your true nature.
  • Inspired Workrelaxation, concentration, and meditation on the job.

A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

Fine Arts of Relaxation, Concentration and Meditation, Joel and Mich'l Levey, Wisdom Publications, 228 pages, $14.95

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