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  Four Foundations of Mindfulness in Plain English
By: Silananda, U

Four Foundations of Mindfulness


 
Our Price: $14.95
Members Price: $13.46
Author: Silananda, U
Format: Paperback
ISBN: 0861713281

Product Code: 5371
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Description About the author Contents
 
Practitioners of other meditation forms such as dzogchen, mahamudra and zazen will find that this work on the oldest form of Buddhist meditation provides new insight into their own practices. The general reader will benefit from its clear language and constant reminders of how each day presents us with opportunities to learn at every moment.

Four Foundations of Mindfulness, Venerable U Silananda, Wisdom Publications, 232 pages $14.95

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