This book provides a fascinating insight into Tibetan Medicine and Introduces the reader to a little known area of spiritual practice and healing. Never before has this subject been published in such comprehensive detail. This book has the potential to profoundly transform your world-view. The writer discusses where destructive emotions come from, how the human mind is shaped and how theses impulses can be transformed. According to Tibetan medicine, illness is viewed as an imbalance not only within the physical body but also within the spiritual body. The author emphasizes the power of healing achieved through the means of meditation, breathing exercises, prayer and the chanting of mantras. The implications of the many Mind-Body researches found in this book creates a new awareness of how we can positively impact our own personal health, both on a physical and spiritual level. In this book, Dr. Drungtso offers readers a clear understanding of authentic Tantra and appropriate guidance on how to create wholeness in Mind, Body and Spirit and the attainment of higher consciousness.

Contents
 Acknowledgements /
Author’s Note /
The Paradox of Our Age / Prayer to the Nine Guardian /
Deities of Medicine / Parts / About the Medicine Buddha /
Description of the Medicine Buddha Mandala /
Who is the Medicine Buddha? /
The Twelve Known Prayers / Of the Medicine Buddha /
The Core Features of the medicine Buddha /
Auspicious Days for the Medicine Buddha Practice /
The Medicine Buddha Empowerment /
The Medicine Buddha Sadhana /
How to Recite the Medicine Buddha Mantra /
The Medicine Buddha’s Dharani /
The Medicine Buddha Seeds Syllable and Mantra Garland /
The Meaning of the Medicine Buddha mantra /
Merits Acquired from the Medicine Buddha Practice /
Expert from the teaching on Medicine Buddha Practice /
The Eight medicine Buddhas /
How the Eight Medicine Buddhas Appeared /
The Five Buddha Families /
The Life of Guru Rinpoche- The Master of Healing /
The Eight Maifestations of Guru Rinpoche /
Spiritual Dimensions of Tibetan healing /
How to Use Mantras in Meditation /
Buddhist Motivation for meditation /
Calm Abiding, Shamatha /
Special Insight, Vipassana / Meditation for Healing Mind and Body /
equential Method to develop the Meditation / What are the Benefits of Meditations? / Breathing and Visualization /
Breathing and Meditation to Achieve / Optimum health /
Meditation Practice as a Way of Loosening our Rigidity /
Excerpt from the teaching on Meditation Practice /
How to Release Affective Emotions /
The Art of healing /
How to Overcome Fear /
Provisional Methods for Dealing with Fear /
How to Overcome Depression /
What Distinguishes and Enlightened Being from and Ordinary Being /
Bringing the Mind Home / rLung –Bridging Life and Death /
rTsa-rLung-Thigle – Channels, Breath and Drops / The Practice of Mind-Boy Medicine / The Long Life mantra / Prayer to the Three Long Life Deities / Refuge Prayer /
Tah Chak Khyung sum Prayer and Mantra / Chenrezi Mantra and Prayer /
Green Tara mantra and Prayer / The Prayerto Orgyen Rinpoche / Prayer for the Long Life of his Holiness the Dalai Lama / Prayer from the Outer kalachakra tantra / Dedicate merits / Appendix.