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In the shamanic world-view of Tibetan Bon, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. In the Tibetan tantric view, the elements are recognized as five kinds of energy in the body and are balanced with yogic movements, breathing exercises, and visualizations. In the highest teachings, Dzogchen, the elements are understood to be the radiance of beings and are accessed through pure awareness. Healing with Form, Energy and Light offers the reader healing meditations and yogic practices on each of these levels.
Tenzin Rinpoche's purpose in this book is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective. This is a manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. And the world, too, is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings.
Healing with Form, Energy and Light, Tenzin Wangyal Rinpoche, Snow Lion Publications, Paperback, 154 pages, $16.95
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