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  Living the Mindful
By: Tart, Charles




 
Our Price: $17.00
Members Price: $15.30
Author: Tart, Charles
Format: Paperback
ISBN: 1570620032 / 9789937824446

Product Code: 10922
Qty:

Description
 
A Handbook for Living in the Present Moment
Being Awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

Living the Mindful Life, Charles T. Tart, Shambhala Publications, 252 pages, $17.00

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