This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chogyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion , awareness, and creativity in all aspects of life.
He explores the six acivities associated with meditation in action-generosity, discipline,patience,energy,clarity, and wisdom-revealing that through simple, direct experience,one can attain real wisdom: the ability to see clearly into situations and deal with them skilfully, without the self-consciousness connected with ego.

Meditation in Action, Chogyam Trungpa Rinpoche, Shambhala Publications, $9.00