Home > Books & Publications > Books by Subject > Books on Meditation >

Meditator's Atlas: A Roadmap of the Inner World
By: Matthew Flickstein

Meditator's Atlas: A Roadmap of the Inner World <br> By: Matthew Flickstein


 
Our Price: $15.95
Sale Price: $12.76
Members Price: $12.76
You save $3.19!
Author: Matthew Flickstein
Format: Paperback
ISBN: 9780861713370
Publication Date: 2007


Availability: Usually Ships in 24 Hours
Product Code: 15120
Qty:

Description
 
Meditation can seem a mystery: Where do you begin? Where will you end up? What might you find along the way?

You'll find the answers in The Meditator's Atlas. Formerly titled Swallowing the River Ganges and now totally revised, The Meditator's Atlas truly is a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it engenders your own, including:

* finding work that supports your priorities
* overcoming doubt
* cultivating helpful attitudes
* incorporating mindfulness into every aspect of your life
* and, how all of this adds up to a happier life.

What makes this book unique is the way Flickstein uses two classic Buddhist texts the Path of Purification, and the Four Foundations of Mindfulness to help readers make clear sense out of the new, fascinating, and sometimes even frightening states that one may encounter on the long journey to enlightenment. Readers will come away from this book with their own insights clarified and with a helpful sense of what lies ahead.

Meditator's Atlas: A Roadmap of the Inner World, Matthew Flickstein, Wisdom Publications, Paperback, 2007, 184 Pages, $15.95

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Subject > Books on Meditation
Books & Publications > Books by Title A-Z
Books & Publications > Books by Publisher > Wisdom Publications
Books
Books & Publications > Books by Subject
Books & Publications > Books by Publisher
Books & Publications