Home > Books > Books by Publisher > Shambhala Publications >   Perfect Just As You Are: Buddhist Practices on the Four Limitless Ones—Loving-Kindness, Compassion, Joy, and Equanimity (8 Audio CDs) By: Pema Chodron
	Our Price: $69.95 Sale Price: $55.96 Members Price: $55.96 You save $13.99! Author: Pema Chodron Format: 8 Audio CDs ISBN: 9781590306284 Publication Date: 2009 Availability:: Usually Ships in 24 Hours Product Code: 15822 Qty:

Description   "Spiritual practice isn’t about trying to throw ourselves away and become something better,” teaches Pema Chodron. “It is,” she says, “about befriending who we are already.” When we embrace this attitude, the walls of isolation, depression, and anger begin to crumble—and in its place feelings of love, compassion, joy, and equanimity shine forth. Here are Pema Chödrön’s definitive teachings on the Buddhist practice called the “Four Limitless Ones”—a practice that helps us recognize and grow the seeds of love, compassion, joy, and equanimity already present in our hearts. In this comprehensive 8-CD program, Pema leads us step-by-step through the Four Limitless Ones practice. She offers four guided meditations, entertaining anecdotes, and helpful question-and-answer sessions that allow us to bring about genuine love and joy in our lives. The course is a wonderful way for those already somewhat familiar with Pema’s teaching to go deeper, but it’s also a perfect for beginners—no prior knowledge of Buddhism is required. 8 CDs.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item: Books > Books by Publisher > Shambhala Publications Books on Tapes / CDs > Teachings on Tape / CD by Pema Chodron Books on Tapes / CDs Books > Books by Publisher

	Essence of Benefit and Joy By: Jamgon Kongtrul Lodro Thaye $12.00
	Medicine Buddha Instruction and Practice, DVD-R By: Khenpo Jigme & Lama Kathy $22.40
	Gateway to Knowledge: Vol 1 By: Mipham Rinpoche $16.00
	Living in the Present By: Traleg Rinpoche $6.00