Preparing for Tantra: Creating the Psychological Ground for Practice

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Preparing for Tantra: Creating the Psychological Ground for Practice
By: Rob Preece

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Author: Rob Preece
ISBN: 9781559393775
Publication Date: 2011

Product Code: 17486

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Description

It is now very common for people in the West to receive empowerments into extraordinary and complex tantric practices. However, to embark upon them without having first prepared the ground may have a number of negative consequences. Our psychological and energetic maturity simply may not have been developed sufficiently to bring out the real potential of the practice.

In Preparing for Tantra, Rob Preece draws on his experience as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist to show how to make the preliminary practices psychologically meaningful and spiritually transformative. These preliminaries are an extraordinarily rich collection of practices, and he examines them with an eye to revealing how they may be used to heal and transform psychological trauma, offering practical suggestions for integrating them into one's daily life.

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