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Restful Mind: A New Way of Thinking, A New Way of Life
By: His Holiness The Gyalwang Dokhampa

Restful Mind: A New Way of Thinking, A New Way of Life   By: His Holiness The Gyalwang Dokhampa


 
Our Price: $26.95
Members Price: $24.26
Author: His Holiness The Gyalwang Drukpa
Format: Paperback
ISBN: 9781444762303
Publication Date: Oct 2014


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Product Code: 9781444762303
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Description About the author Contents
 
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

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