JOIN OUR MAILING LIST


Join our mailing list!


  Home > Books & Publications > Books > Books by Subject > Books on Meditation >

  Running with the Mind of Meditation: Lessons for Training the Body and the Mind
By: Sakyong Mipham Rinpoche

Running with the Mind of Meditation


 
Our Price: $13.00
Sale Price: $10.40
Members Price: $10.40
You save $2.60!
Author: Sakyong Mipham Rinpoche
Format: Hardcover
ISBN: 9780307888174
Publication Date: 2012

Availability: Usually Ships in 24 Hours
Product Code: 9780307888174
Qty:

Description About the author Contents
 
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books > Books by Subject > Books on Meditation
Books & Publications > Books > Books by Title A-Z
New Products