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  Stillness, Insight & Emptiness: Buddhist Meditation from the Ground Up
By: Lama Dudjom Dorjee

Stillness, Insight & Emptiness


 
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Author: Lama Dudjom Dorjee
Format: Paperback
ISBN: 9781559394208
Publication Date: 2013

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Description About the author
 
Developing an effective meditation practice is the first step toward discerning the true nature of mind and reality as taught by Buddha Shakyamuni. In Stillness, Insight, and Emptiness, Lama Dudjom Dorjee offers instructions that will help beginning meditators establish a firm foundation in the practices that lead to direct realization. Topics such as finding the best meditation posture, learning to direct and focus the attention, expanding the minds scope, and realizing the luminous and spacious qualities of the mind are explained in terms that are both encouraging and easy to understand.

Stillness, Insight & Emptiness: Buddhist Meditation from the Ground Up, Lama Dudjom Dorjee, Snow Lion Publications, Paperback, 2013, 135 Pages, $19.95

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