Contents: Taming the Mind and Walking the Bodhisattva Path
One	The Practice of Shamatha	1
Two	The Three jewels	13
Three	Mindfulness and Awareness	23
Four	True Suffering	31
Five	Refuge and the Four Reminders	53
Six	Faith and Discipline	65
Seven	Liberation	84
Eight	Hearing, Contemplating, and Meditating	104
Nine	Relative Bodhichitta and The Bodhisattva Vow	126
Ten	Relative and Ultimate Bodhichitta	136
Eleven	Enlightenment: Hinayana and Mahayana	151
	Glossary of Tibetan Terms	163
	Glossary of Sanskrit Terms	165
	Lineage Figures	166
	Index	167