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  Teachings on the Practice of Meditation
By: Thrangu Rinpoche

Teachings on the Practice of Meditation Thrangu Rinpoche


 
Our Price: $14.95
Members Price: $13.46
Author: Thrangu Rinpoche
Format: Paperback
ISBN: 1877294047

Product Code: 11018
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Description About the author Contents
 
The essence of the teachings of the Buddha, is practice. The reason we practice meditation is to attain happiness. This means happiness in both the short term and the long term.
The short-term benefits of meditation are more than merely peace of mind, because our physical health as well depends to a great extend upon our state of mind. The ultimate or long-term benefit of the practice of meditation is becoming free of all suffering, which means no longer compelled to experience the sufferings of birth, aging, sickness and death.
In this remarkable teaching Thrangu Rinpoche presents all the important aspects of Buddhist meditation in general and from the vajrayana perspective in particular. In it are covered motivation, posture, mental technique, consciousness and wisdom, as well as creation and completion stages and mahamudra.

Teachings on the Practice of Meditation, Thrangu Rinpoche, Zhi-sil Cho-kyi Gha-Tsal, 90 pp, $14.95

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