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  Wildmind: A Step-by-Step Guide to Meditation
By: Bodhipaksa

Wildmind: A Step-by-Step Guide to Meditation


 
Our Price: $18.95
Members Price: $17.05
Author: Bodhipaksa
Format: Paperback
ISBN: 9781899579914
Publication Date: 2003

Product Code: 14570
Qty:

Description About the author
 
This is a guidebook to that inner wilderness. Buddhist meditation teacher Bodhipaksa shows us how we can use simple meditation practices to realize the potential of our minds and hearts, freeing ourselves from restrictive habits and fears. Using this natural method of working with our minds and emotions, we can learn to benefit others, and ourselves, by developing a more loving heart and a calmer mind.

Wildmind: Step-by-Step Guide to Meditation, Bodhipaksa, Windhorse Publications, Paperback, 248 pp. $18.95

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