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  Your Breathing Body, Volume 1, CD
By: Reginald Ray

Your Breathing Body, Volume 1


 
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Author: Reginald Ray
Format: 10 Audio CDs
ISBN: 9781591796596
Publication Date: 2008

Availability: Usually Ships in 24 Hours
Product Code: 16072
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Description About the author
 
Your breath is a gateway to the vastness of the universe—and the path to your highest fulfi llment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.

Volume one presents a 10-CD course with the beginner in mind. Volume two contains 10 CDs for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

10 CD 's ( 10 hours, 45 minutes )

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