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Beginner's Guide to Meditation, CD
By: Young, Shinzen
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Our Price: $15.95
Members Price: $14.36
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How to Start Enjoy the Benefits of Meditation Immediately
What if scientists discovered a way to calm and clarify the mind... transform fatigue into energy... and even improve your health - all at the same time? They have: it's called meditation. With The Beginner's Guide to meditation, you will learn how to start using simple yet effective techniques - proven at medical centers and clinics worldwide to promote physical and emotional health.
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Buddha: A Story of Enlightenment, Audio CD (Abridged)
By: Deepak Chopra
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Our Price: $9.99
Members Price: $19.96
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“The Buddha was as mortal as you and I, yet he attained enlightenment and was raised to the rank of an immortal. The miracle is that he got there following a heart as human as yours and mine, and just as vulnerable.” - from the Introduction Bestselling author Deepak Chopra brings the Buddha back to life in this gripping account of the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today. A young man in line for the throne is trapped in his father’s kingdom and yearns for the outside world. Betrayed by those closest to him, Siddhartha abandons his palace and princely title. Finally alone and face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer force, Siddhartha transcends his physical pain and achieves enlightenment. Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha entertains and inspires - ultimately leading us closer to understanding the true nature of life and ourselves.
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Buddha: A Story of Enlightenment, Audio CD MP3
By: Deepak Chopra
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Our Price: $24.95
Sale Price: $19.96
Members Price: $19.96
You save $4.99!
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“The Buddha was as mortal as you and I, yet he attained enlightenment and was raised to the rank of an immortal. The miracle is that he got there following a heart as human as yours and mine, and just as vulnerable.” - from the Introduction Bestselling author Deepak Chopra brings the Buddha back to life in this gripping account of the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today. A young man in line for the throne is trapped in his father’s kingdom and yearns for the outside world. Betrayed by those closest to him, Siddhartha abandons his palace and princely title. Finally alone and face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer force, Siddhartha transcends his physical pain and achieves enlightenment. Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha entertains and inspires - ultimately leading us closer to understanding the true nature of life and ourselves.
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Cutting through Fear, CD
By: Tsultrim Allione
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Our Price: $24.95
Members Price: $22.46
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See Your Hopes and Fears As Creations of the Mind with This Meditation Practice from Tibet
Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing -- and dissolving -- our greatest fears and attachments in life. Now one of the contemporary Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting through Fear
Based on the traditional Tibetan practice of Chod (literally "to cut"), this method was developed by a legendary Tibetan yogini, Machig Lapdron, almost 1,000 years ago and is practiced within all schools of Tibetan Buddhism.
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Guided Meditations for Stress Reduction
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Our Price: $14.95
Members Price: $13.46
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"Guided Meditations for Stress Reduction" contains two meditations taught on Bodhipaksa's stress reduction courses.
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Guided Meditations: For calmness, awareness and love, CD
By: Bodhipaksa
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Our Price: $14.95
Members Price: $13.46
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Mindfulness of Breathing, Development of Lovingkindness, & Walking Meditation Practices
1. Mindfulness of Breathing 27:12
2. Development of Lovingkindness 26:50
3. Walking meditation 19:48
These three meditations from the Buddhist tradition will help you develop greater depth of calmness and self-awareness, and greater appreciation for yourself and others.
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Jewel Tree of Tibet, CD
By: Thurman Robert
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Our Price: $79.95
Members Price: $71.96
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Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewej tree" for its power to generate bliss and enlightenment within all who absorb its teachings. Few teachers in the West possess both the spiritual training and the scholarship to lead us into the deeper mysteries - and rewards - of this spiritual tradition. Robert Thurman is one such teacher. As a soul-searching youth in the 1960s, Thurman journeyed to Dharamsala to become the first Westerner ordained by His Holiness the Dalai Lama himself - and gained the rare privilage of experiencing Tibet's wondrous spiritual world first-hand with some of the great enlightened masters of our time. Now, with The Jewel Tree of Tibet, Robert Thurman shares these wisdom teachings, in his first audio-learning course on the essetials of Tibetan Buddhism.
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Liberation upon Hearing in the Between, CD
By: Robert Thurman
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Our Price: $29.95
Members Price: $26.96
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One of the 25 most influential people in America according to Time Magazine, and Òthe leading American expert on Tibetan BuddhismÓ (The New York Times), Robert Thurman illuminates The Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dyingÑwho Buddhist masters say are capable of hearing up to three days after clinical deathÑas a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying: it is not an ending to be feared, but a wondrous and liberating culmination of our lifeÕs journey, potentially opening into glorious new beginnings.
Entering the bardoÑthe in-between state in which one reality dissolves and the next has not yet formedÑwe need not become prey to our fears and hopes. Instead we can relax into our natural clarity and stabilize the journey. And, this treasured teaching is for much more than just changing our understanding of death. Whether we have lost a dear relationship, awoken from a dream, or face the loss of our bodied life, simply hearing these teachings steadies our minds and hearts so that the journey from one state to the next changes from a tragic voyage into a clear adventure through the brilliant sky of great liberation.
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Living Well Dying Well, Audio CD
By: Sogyal Rinpoche
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Our Price: $14.95
Members Price: $13.46
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Distills Tibetan Buddhism’s core teaching about living and dying into one lucid session. This is no solemn occasion on audio tape. It is a modern classic which invites us to face death without fear, knowing that it is like a mirror in which the true meaning of life is ultimately reflected.
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Loving-kindness Meditation (Audio CDs)
By: Sharon Salzberg
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Our Price: $24.95
Members Price: $22.46
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Learning to Love Through Insight Meditation
The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Loving-kindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy - the energy of love.
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Mandala of the Enlightened Feminine, Audio CD
By: Tsultrim Allione
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Our Price: $59.95
Members Price: $53.96
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The Tibetan Buddhist tradition carries exotic tales about fearless female "sky dancers" or "wisdom dakinis" who dance in limitless space and act as messengers, guides, and protectors. These dakinis manifest the feminine wisdom energy that has been stripped from religions and cultures û energy that is so desperately needed in the world today. Let Tsultrim Allione take you on a journey through The Mandala of the Enlightened Feminine, where you will learn how to embody the sacred energy of the five dakinis to bring strength, power, and transformation to your life.
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Meditating with the Body: Six Guided Meditations for Touching Enlightenment with the BodyCD
By: Reginald A. Ray
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Our Price: $34.95
Members Price: $31.46
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Six Guided Meditations for Touching Enlightenment with the Body.
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world over-abundant with stimuli, these "embodied" practices are more relevant and useful than ever.
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Meditation: A Beginner's Guide to Start Meditating Now (CD)
By: Shinzen Young
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Our Price: $9.95
Sale Price: $7.96
Members Price: $7.96
You save $1.99!
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Scientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating. With Meditation: A Beginner's Guide to Start Meditating Now, expert teacher Shinzen Young brings newcomers a clear, easy-to-follow programme to help listeners get their start in this transformative practice. Starting with a brief overview of the proven physical and emotional health benefits of meditation, Shinzen provides precise guidance in specific practices that can be used by anyone-no matter what their background or belief system-to radically improve how they think, feel, work, and connect with others.
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Middle Way: The Story of Buddhism, Audio CD, Read by David Timson
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Our Price: $19.98
Members Price: $17.98
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Learn the Three Jewels of Buddhism -- The Buddha, a life of the historical figure; The Dharma, an account of the fundamental teachings; and The Sangha, the disciplines, both lay and monastic throughout the world.
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Mindfulness Meditations for Tranquility and Insight with Dr. Miles Neale (CD)
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Our Price: $18.00
Members Price: $16.20
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Inner Splendor presents the first of a series of Guided Buddhist Meditation albums with Dr. Miles Neale, a contemplative psychotherapist and expert on the psychology of meditation. In Mindfulness Meditations for Tranquility and Insight, Dr. Neale introduces the ancient Buddhist practice of mindfulness, used for over millennia to refine awareness and foster introspective learning. Mindfulness has two aims: first, to calm and center the mind from its usual state of distraction and dullness; and second, to develop self-reflective knowledge of negative mental habits including obsession, repulsion and misperception. It is this powerful combination of wakeful tranquility and contemplative insight that leads to lasting freedom and happiness.
For those eager to begin a meditation practice of their own, Track 1 offers clear and concise instructions on how to set up and maintain a meditation practice at home. Tracks 2 and 3 provide guided meditations of mindfulness of breathing in brief and longer versions respectively. Track 4 provides ways of transforming difficulties encountered during mindfulness into opportunities for deepening one's practice. Finally, Track 5 offers a guided meditation on the traditional Buddhist framework of the "Four Applications of Mindfulness", to help students further refine the flexibility and precision of their awareness and arrive at new realizations about their own mental processes.
This new and exciting album represents years of Dr. Neale's investigation into meditation and psychotherapy and promises to be an important learning tool for those interested in discovering for themselves the transformative power of mindfulness meditation.
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Tibetan Dream Yoga, CD
By: Lama Surya Das
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Our Price: $24.95
Members Price: $22.46
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Tibetan Lucid dreaming to Awaken in Your Dreams - and Your Daily Life
In the secret teachings of ancient Tibet, the dream state is known as “Fourth Time”, a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet achieved a monumental accomplishment: a way to speed their progress through the stages of enlightenment - while they were asleep .
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Tibetan Wisdom for Living and Dying, CD
By: Sogyal Rinpoche
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Our Price: $69.95
Members Price: $62.96
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On Tibetan Wisdom for the Living and Dying, Rinpoche presents a grand and transforming vision of life and death, introducing you to Tibetan practices that help anyone live fully, while preparing for the extraordinary adventure that death offers each of us. What we call "life" and "death," Rinpoche teaches, are merely shades of the same unbroken wholeness. By daring to see clearly the truth of our lives, and by exploring the part of us that is changeless and eternal, we can face the last moment of life without fear.
Masterfully taught, Tibetan Wisdom for Living and Dying is both a guide to this "inner technology," and a sacred document for listeners of all faiths and traditions.
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Voice of the Buddha, CD
The Dhammapada, The Mangala Sutta & Other Key Buddhist Texts
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Our Price: $19.98
Members Price: $17.98
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The Dhammapada is the most important extant Buddhist text. It is unquestionable 'the voice of the Buddha,' presenting many of his key ideas in a cogent verse form.
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