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Meditations for Stressful Situations (MP3 CD)
By: David Michie
Meditations for Stressful Situations (MP3 CD) <br> By: David Michie


 
Our Price: $12.99
Members Price: $11.69
Author: David Michie
Format: MP3 CD
ISBN: 9781489084804
Publication Date: 2015


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Product Code: 9781489084804
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Description
 
A series of specialist meditations specifically for use in combating stress

Stress is a constant presence in our everyday lives--more than ever before, we're working harder, juggling more responsibilities and taking less time for ourselves.

David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.

Meditations for Stressful Situations, David Michie, Bolinda Publishing, MP3 CD, ~1 hour, $12.99

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