Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
78 evocative designs that will work their magic as you color them in
Includes a further 30 basic line templates for you to design your own mandalas
Offers lively introductions to each chapter, placing mandalas in their historical and cultural context
Features a guided mediation and color palette suggestions for every artwork, plus full-color directories of key mandala symbols
The Mindful Mandala Coloring Book, Lisa Tenzin-Dolma, Watkiins Publishing, Paperback, 215 pages, 2015, $17.95
Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-body-spirit subjects. Her non-fiction books includeHealing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.
Introduction How to Meditate on Mandalas
Chapter One: Buddhist Mandalas: Mandalas Line Templates Directory of Buddhist Mandala Symbols
Chapter Two: Celtic Mandalas: Mandalas Line Templates Directory of Celtic Mandala Symbols
Chapter Three: Healing Mandalas: Mandalas Line Templates Directory of Healing Mandala Symbols
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