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Path of Emancipation
By: Thich Nhat Hanh

Path of Emancipation


 
Our Price: $32.95
Members Price: $29.66
Author: Thich Nhat Hanh
Format: Paperback
ISBN: 9781888375152
Publication Date: 2000


Product Code: 14334
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Description About the author
 
In May 1998, more than four hundred practitoners from around the world joined Thich Nhat Hanh's first 21-day retreat in North America in Vermont to experience mindfulness. The Path of Emancipation, which transcribes this retreat, comprises an in-depth instruction in the "Sixteen Ways of Breathing" from the Discourse on the Full Awareness of Breathing. When Thich Nhat Hanh discovered this discourse, he said, "I felt I was the happiest person in the world."

Applying the teaching to everyday life, Thich Nhat Hanh shows how it is possible to slow down and get in touch with our breathing. He teaches the practice of mindful breathing, walking, and sitting, and how the practice of mindfulness releases suffering and leads to a wholesome and happy life.

Path of Emancipation, Thich Nhat Hanh, Parallax Press, Paperback, 278 pp. $32.95

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