In this unique blend of traditional Tibetan Buddhist teachings with contemporary Western thought, Anam Thubten offers readers down-to-earth guidance for working with the wisdom of the bardo teachings. Despite the challenges of these modern times, we can stay oriented to what really matters with this "sacred compass" available in every situation. The surprisingly pragmatic application of these teachings will inspire long-term practitioners as well as those just starting out on the spiritual path.
A Sacred Compass: Navigating Life Through the Bardo Teachings, Anam Thubten, Dharmata Press, Paperback, 206 pp, $24.00

Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism. Among his many teachers, his most formative guides were Lama Tsurlo, Khenpo Chopel, and Lama Garwang. He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S. and abroad. He is also the author of various articles and books in both the Tibetan and English language. His books in English include The Magic of Awareness and No Self, No Problem. To view Anam Thubten's teaching and retreat schedule, please visit www.dharmata.org/events-calendar. Through the essential wisdom of Buddhism and his personal experience on the spiritual path, Anam Thubten brings alive the timeless teachings and invites everyone to participate.

CONTENTS: A Sacred Compass
	Author's Preface	i
Finding True North
	Starting Out	3
	Nature of Mind	13
Part I: Bardo of This Life
	Bardo of This Life	37
	Wisdom of Impermanence	47
	Three Practices	57
Part II: Bardo of Dreaming
	Bardo of Dreaming	65
	Dream Yoga	77
Part III: Bardo of Meditation
	Bardo of Meditation	93
	Hindrances in Meditation	105
	A Means of Awakening	111
Part IV: Bardo of Dying
	Bardo of Dying	119
	Stages of Dissolution	133
Part V: Bardo of Dharmata
	Bardo of Dharmata	145
	Five Buddha Families, Five Wisdoms	157
Part VI: Bardo of Becoming
	Bardo of Becoming	169
	Attraction and Aversion	183
After the Journey
	Sacred Ceremony	197
	Dedication	205
About the Author