Home > Books & Publications > Books by Title A-Z >

Breath by Breath: The Liberating Practice of Insight Meditation
By: Rosenberg, Larry

Breath by Breath : The Liberating Practice of Insight Meditation; Larry Rosenberg, Shambhala Publlications


 
Our Price: $18.95
Members Price: $19.80
Author: Rosenberg, Larry
Format: Paperback
ISBN: 9781590301364
Publication Date: 1998/2004


Availability: Usually Ships in 24 Hours
Product Code: 9781590301364
Qty:

Description About the author Contents
 
Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp---literally as near to us as out own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's own teaching on cultivatng both tranquillity and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life for people today, using the insights gained from his many years of practice and teaching. With wisdom, compassion. and humor he shows how the practice of breath awareness is quietly, profoundly transformative---and also supremely practical: if you're breathing, you've already got everything you need to start.-

Breath by Breath :The Liberating Practice of Insight Meditation; Larry Rosenberg; Shambhala Publlications; 212 pages; Paperback; $18.95

Related Products....
Three Steps to Awakening: A Practice for Bringing Mindfulness to Life (MP3 CD)
By: Larry Rosenberg
Three Steps to Awakening: A Practice for Bringing Mindfulness to Life
By: Larry Rosenberg
Breath by Breath, The Liberating Practice of Insight Meditation MP3 CD
By: Larry Rosenberg
Our Price: $14.99
Members Price: $13.49

Add
Sale Price: $12.76
Members Price: $12.76

Add
Our Price: $14.99
Members Price: $13.49

Add
Three Steps to Awakening MP3 CD Three steps to Awakening : A Practice for Bringing Mindfulness to Life, Larry Rosenberg Breath by Breath

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Title A-Z
Books & Publications > Books by Publisher > Shambhala Publications
Books & Publications > Books by Subject > Books on Meditation
Books & Publications > Books by Subject
Books & Publications > Books by Publisher
Books & Publications