Developing Balanced Sensitivity introduces a series of techniques that can be practiced by people from all backgrounds to overcome both insensitivity and hypersensitivity. These techniques, derived from traditional Buddhist sources, are presented in nontraditional forms suitable for both sensitivity workshops and practice at home. The book includes exercises which deal with the difficult situations of everyday life. Topics include: accessing our mind's natural talents; dispelling nervousness, insecurity, and low selfesteem; making decisions; deconstructing deceptive appearances; and recognizing the clear light nature of the mind.

Developing Balanced Sensitivity, Alexander Berzin, Snow Lion Publications, $14.95
"...a precise, thoughtful, and sophisticated book on the central question of human sensitivity. As one of Buddhism's most knowledgeable western teachers, he creatively combines analytical Buddhist psychology, trainings of the mind, intuitive heart practices and dozens of practical techniques to nurture life of sensitivity~ '~-Jack Kornfield
"An interesting bridge between classical Buddhist teaching and modern psychotherapy...this book provides the reader with means to move from self-centered preoccupations to consideration for others. " -Ivan Boxzormenyi M.D.
Alexander Berzin received a Ph.D. from Harvard University in Far Eastern Languages and Indian Studies. A member of the Translation Bureau of the Library of Tibetan Works and Archives since 1972, he is the author of numerous books and articles. He travels throughout the world lecturing on Buddhism and Tibetan culture.

Alexander Berzin received a PhD from Harvard University in 1972 from the Departments of Far Eastern Languages and Sanskrit and Indian Studies. A member of the Translation Bureau of the Library of Tibetan Works and Archives since 1972, he is the author of numerous books and articles. He frequently travels to the Americas, Central and Eastern Europe, Central Asia, Africa, and the Middle East, lecturing on Buddhism and Tibetan culture and helping to establish programs of co-operation between the Tibetan community and academic and religious institutions.