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Kindness Handbook: A Practical Companion
By Sharon Salzberg
Kindness Handbook: A Practical Companion, Sharon Salzberg


 
Our Price: $19.95
Members Price: $17.96
Author: Sharon Salzberg
Format: Hardcover
ISBN: 9781591796558
Publication Date: 2008


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Product Code: 15871
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Description
 
A friend criticizes you. You grow impatient with someone you're trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by.

From the foundation of this transformative practice and its entry point through you, to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. The Kindness Handbook is your personal companion to explore the rich landscape of kindness-and help you see just how it might shift and open up your life to greater joy, meaning, and compassion.

Kindness Handbook: A Practical Companion, Sharon Salzberg, Sounds True, Hardcover, 175 pages, $19.95

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