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Making Space: Creating a Home Meditation Practice (CD)
By: Thich Nhat Hanh

Making Space: Creating a Home Meditation Practice (CD)


 
Our Price: $19.95
Members Price: $17.96
Author: Thich Nhat Hanh
Format: CD
ISBN: 9781504658041
Publication Date: 2012

Product Code: 9781504658041
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Description About the author
 
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.

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Read by: Edoardo Ballerini

Making Space: Creating a Home Meditation Practice, Thich Nhat Hanh, Blackstone, 2012 , 1 hour, 1 CD, $19.95

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