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Peaceful Heart: The Buddhist Practice of Patience
By: Dzigar Kongtrul

Peaceful Heart: The Buddhist Practice of Patience By: Dzigar Kongtrul, Shambhala


 
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Author: Dzigar Kongtrul
Format: Paperback
ISBN: 9781611804645
Publication Date: 2020

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An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche.

In the Buddhist tradition, "patience" is our minds ability to work positively with anything that bothers us--a vast spectrum of particulars that all boil down to not getting what we want or getting what we don't want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us--especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.

Peaceful Heart: The Buddhist Practice of Patience, Dzigar Kongtrul, Shambhala Publications, Paperback, 218 pp, $16.95

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