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Places That Scare You: Guide to Fearlessness in Difficult Times
By: Pema Chodron

The Places That Scare You, Pema Chodron


 
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Author: Pema Chodron
Format: Paperback
ISBN: 9781611805963
Publication Date: 2001/2018


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Description About the author Contents
 
You always have a choice! You can let the circumstances of your life harden you and make you increasingly resentful and afraid, or you can can let them soften you and make you kinder. Pema provides the tools to deal with the problems and difficulties that life throws at you. this wisdom is always available to you, but you usually block it with your habitual patterns rooted in fear. Beyond that fear lies a state of open heartedness and tenderness. This book shows you how to: Awaken your basic goodness and connect with others; Cultivate loving-kindness, compassion, joy, and equanimity; Accept yourself and others complete with faults and imperfections; Stay in the present moment by seeing through the strategies of ego that cause you to resist life as it is; Use "on-the-spot" practices to tap into natural reservoirs of humor, flexibility, courage, and wisdom.
The Places That Scare You, Pema Chodron, Shambhala Publications, Paperback, 140 pages, $16.95

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