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Steps on the Path to Enlightenment, Vol 4: A Commentary on Tsongkhapa's Lamrim Chenmo: Samatha
By: Geshe Lhundub Sopa, James Blumenthal

Steps on the Path to Enlightenment, Vol 4


 
Our Price: $29.95
Members Price: $26.96
Author: Geshe Lhundub Sopa, James Blumenthal
Format: Hardcover
ISBN: 9781614292876
Publication Date: 2016

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Description About the author Contents
 
An exploration of the practice of samatha, the style of meditation devoted to focus and attention.

Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding.

Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.
Steps on the Path to Enlightenment, Vol 4: A Commentary on Tsongkhapa's Lamrim Chenmo: Samatha by
Geshe Lhundub Sopa
James Blumenthal
, Wisdom Publications, Hardcover, 208 Pages, 2016, $29.95

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