JOIN OUR MAILING LIST


Join our mailing list!


  Home > Books & Publications > Books by Title A-Z >

Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns
By: Anyen Rinpoche, Allison Choying Zangmo

Stop Biting the Tail You're Chasing


 
Our Price: $16.95
Sale Price: $13.56
Members Price: $13.56
You save $3.39!
Author: Anyen Rinpoche, Allison Choying Zangmo
Format: Paperback
ISBN: 9781611805710
Publication Date: 2018

Product Code: 9781611805710
Qty:

Description About the author
 
Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both "positive" and "negative" emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.

Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns, Anyen Rinpoche, Allison Choying Zangmo, Shambhala Publications, Paperback, 141 pages, $16.95

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Title A-Z
Books & Publications > Books by Publisher > Shambhala Publications
Books & Publications > Books by Subject > Books on Mind Training / Lojong