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Unsubscribe: Opt Out of Delusion, Tune In to Truth
By: Josh Korda

Unsubscribe: Opt Out of Delusion, Tune In to Truth

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Author: Josh Korda
Format: Paperback
ISBN: 9781614292821
Publication Date: Nov. 2017

Availability: Usually Ships in 24 Hours
Product Code: 9781614292821

Description About the author Contents
A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.
Josh Korda is a wildly popular Dharma teacher, who teaches and mentors people searching for radical refuge with his unique blend of Buddhist wisdom, modern neuroscience, and punk-rock attitude. After the 9/11 terrorist attacks, Josh left his high-powered advertising job - and a life of drug and alcohol addiction - to find a more fulfilling way to live. And he wants you to know you can change your life too.
(1) Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation
(2) Understand yourself and your emotional needs
(3) Connect authentically with others, leading to secure relationships and true community.
Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.

Unsubscribe: Opt Out of Delusion, Tune In to Truth,Josh Korda, Wisdom Publications, Paperback, 247 Pages, $17.95
Chapter Page
List of Practices vii
Foreword ix
Preface xi
Introduction 1
I Death Benefits: Getting Our Priorities Straight
1. Finding Purpose Where There Is None 13
2. How Can We Change? 19
3. Opting Out: Getting over the Fear of Change 27
4. Contemplating Death 37
5. Letting Go of Identity 47
II Emotional Reasoning: Understanding Yourself
6. Self-Integration through Mindfulness 59
7. Looking into the Abyss 71
8. Our Personal Emotional History 81
9. Making Room for Difficult Passengers 95
10. No Way Out but Through 113
11. Greeting What Hides in the Shadows 131
12. The Road That We Are Most Afraid to Take Often Leads to Liberation & 139
13. Putting It All on the Line 147
III Alone Together: Connecting with Others
14. The Importance of True Friends 159
15. Developing Genuine Connection with Others 167
16. Cultivating a Smart Heart 181
17. Cultivating Wise Friendships 193
IV Opting In for Liberation
18. Seeking the Sublime 217
19. A Mind That Contains Everything 229
Selected Bibliography 235
Index 237
About the Author 247

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