Practical Wisdom for Busy People
A Short Course on This Powerful Eastern Philosophy

As one of the world's five major religions, Buddhism has attracted more than one billion followers since its founding over 2,500 year ago, including millions in North America today. What are the core practices of this Eastern philosophy, which promises freedom from suffering for those who choose its path?
On The Beginner's Guide to Buddhism, you will join one of American Buddhism's leading voices, Jack Kornfield, for an instant immersion in this time-honored approach to living fully and compassionately in the present moment. Sharing the story of how Buddhism's founder planted the seeds for this complete life philosophy, Kornfield establishes a foundation from which Buddhism's "law of life" emerge. Listen as he explains how Buddhism's most essential teachings make it possible to awaken and liberate yourself from fear, confusion, and anger now. Complete with introductory meditations, The Beginner's Guide to Buddhism is your invitation to open your heart and clear your mind through this timeless wisdom path.


The Beginner's Guide to Buddhism, Jack Kornfield, Sounds True, CD, 73 minutes, $15.95