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Buddhism in Ten: Easy Lessons for Spiritual Growth
By: Simpkins, Annellen and C. Alexander Simpkins

Our Price: $12.95
Members Price: $11.66

Author: Annellen and C. Alexander Simpkins
Format: Paperback
ISBN: 0804834520

Product Code: 12673

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Description

Buddhism in Ten is a straightforward, informative guide for incorporating Buddhist philosophy into one's life. In ten lessons, each inspired by an aspect of Buddhism, the reader will explore how to live a deeper, fuller life according to the principles of Buddhism. Each lesson includes physical, mental, and spiritual exercises that aid in the development of deeper understanding and practical application. Lessons include practicing mindfulness and meditation, overcoming cravings, integrating Buddhism into one's work, and more.

Buddhism in Ten: Easy Lessons for Spiritual Growth, Annellen Simpkins, C. Alexander Simpkins, Tuttle Publishing, Paperback, 150 pp., $12.95

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