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Eight Mindful Steps to Happiness: Walking the Buddha's Path
By: Bhante Henepola Gunaratana

Our Price: $16.95
Members Price: $15.26
Author: Bhante Henepola Gunaratana
Format: Paperback
ISBN: 0861711769 / 9780861711765

Product Code: 11052

Description About the author Contents
In the same engaging style that has endeared him to readers of "Mindfulness in Plain English," Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: The Noble Eightfold Path. With generous and specific advice, "Eight Mindful Steps to Happiness" offers skillful ways to handle anger, to find right livelihood and to cultivate loving friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning to practice mindfulness, this gentle and down to earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

Eight Mindful Steps to Happiness, Bhante Henepola Gunaratana, Wisdom Publications, Paperback, 268 pages, $16.95

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