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Compassion is a skill. You can learn it here and now, and the
benefits are vast. In this recorded retreat, Pema Chodron shows you
howusing a text that is very close to her heart: the Buddhist classic
known as The Way of the Bodhisattva. Here she focuses on its
primary subject, the enlightened heart and mind (bodhichitta), showing
us how this awakened state, which often seems infinitely far out of our
grasp, is always available to us right where we are. By nurturing a
compassionate attitude in our hearts, we can naturally become more open
and present to others and free in our lives, even amidst lifes
adversities and fears. And little by little, through practice and
commitment, we can become empowered to reach out beyond ourselves and
heal the abundant suffering of the world.
Over the course of the retreat, Pema presents all the essentials for training the compassionate mind, including:
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