Home > Books > Books by Subject > Books on Meditation >   Heart of Mindfulness By: Khenpo Karthar Rinpoche
	Our Price: $6.00 Members Price: $5.40 Author: Khenpo Karthar Rinpoche Format: Spiralbound Transcript Product Code: 10460 Qty:

Description About the author   Teachings on Shamatha Meditation [...] In the sutras, the Buddha explained that in taming the mind we must bring ourselves to a place of solitude. or to a situation of solitude. This does not necessarily mean going to some deserted place in the wilderness. Solitude, in this sense, is more like security. [...] excerpt from page 1. [...] When we commit ourselves to finding quietude, we must commit ourselves fully and sincerely. We must make a sincere commitment to ourselves that when we are involved with meditation, we will be totally involved, rather than continuing with our usual pattern of constantly recollecting the past, anticipating the future, or being entertained with all kinds of other thoughts, which are actually deceptive. We need to make commitment that we are going to stay strictly with what we are doing. [...] excerpt from page 2. The Heart of Mindfulness. Teachings on Shamata Meditation, Ven. Khenpo Karthar Rinpoche, spiral bound, size: 8.5 x 11 inches, 34 pages, $6.00

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