Minding Mind: A Course in Basic Meditation

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Minding Mind: A Course in Basic Meditation
By: Cleary, Thomas

Our Price: $11.95
Members Price: $10.76

Author: Cleary Thomas
Publication Date: 9781590306857

Product Code: 10624

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Description

Some types of meditation are aimed at promoting a sense of confidence and well-being in every day life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation" : a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed.

Minding Mind, Thomas Clearly, tr., Shambhala Publications,127 pp, $11.95

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