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Ngondro: The Foundational Practices, Part 1 The Four Thoughts MP3 CD
By: Yongey Mingyur Rinpoche

Ngondro: The Foundational Practices, Part 1 The Four Thoughts MP3 CD  By: Yongey Mingyur Rinpoche

Our Price: $25.00
Members Price: $22.50
Author: Yongey Mingyur Rinpoche
Format: MP3 CD/6 Hours

Availability: Usually Ships in 24 Hours
Product Code: 18085

Please note: The teachings contained in An Introduction to the Foundational Practices with Yongey Mingyur Rinpoche are included on this MP3 CD.

In the Tibetan tradition, the foundational practices, known in Tibet as ngondro, are used to prepare the mind for the spiritual path. These meditations have been taught for centuries, handed down from teacher to student in an unbroken lineage of practice.

The foundational practices cover the core elements of the Buddhas teachings. Ngondro: The Foundational Practices of Tibetan Buddhism presents in-depth teachings on these essential meditations by Yongey Mingyur Rinpoche. Included here are Mingyur Rinpoches explanations of the first part of these practices, known as the outer ngondro. The outer ngondro contains a series of four contemplations on the precious human birth, death and impermanence, the law of karma, and the suffering of samsara. These contemplations are designed to help redirect the mind away from thought patterns that create confusion and suffering, toward the state of liberation. Also included on this disc is an introduction to the foundational practices that shows how these meditations relate to the cultivation of awareness and insight.
Format: MP3 CD
Number of discs: 1
Total running time: Approx. 6 hours
Language: English

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