Home > Books on Tapes / CDs > Teachings on Tape / CD by Pema Chodron >   Pure Meditation, The Tibetan Buddhist Practice of Inner Peace, CD By: Pema Chodron
	Our Price: $19.95 Author: Pema Chodron Format: 2 CDs Product Code: 13301 Qty:

Description About the author   Learn the Profound Meditation of Transformation and Letting Go For thirteen hundred years, Tibetans have been practicing shamata/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamata/vipashyana as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chodron - the beloved American-born nun known for her bestselling book When things fall apart - takes you step by step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years. Pure Meditation, Pema Chodron, Sounds True, 2 hours / 2CD, $19.95

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