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  Tonglen: The Path of Transformation
By: Pema Chodron




 
Our Price: $20.00
Members Price: $18.00
Author: Pema Chodron
Format: Pocket
ISBN: 9781550550023

Availability: Usually Ships in 24 Hours
Product Code: 10823
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Description About the author Contents
 

Tonglen is a meditation practice for cultivating love and compassion. It is a gentle, step by step process of opening the heart. By embracing, rather than rejecting, the unwanted and painful aspects of experience, we overcome fear and develop greater empathy for others. We are more in tune with both the joy and suffering of life. This book is a practical guide to deepening our practice and understanding of tonglen. Working with questions and answers, dialogue and exchange, it provides an invaluable reference for tonglen practitioners of all levels.

Tonglen, Paperback, Pocket, Pema Chodron, 149 pages, $20.00

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