Namse Bangdzo Bookstore: Transforming Disturbing Emotions And the Practice of Tonglen, DVD

Home > Video / DVD > Video / DVD by Lama Kathy >

Transforming Disturbing Emotions And the Practice of Tonglen (DVD)
By: Lama Kathy Wesley

Our Price: $48.00
Members Price: $43.20

Author: Lama Kathy Wesley
Format: 4 DVDs/NTSC
Publication Date: 2009

Product Code: 16125

Qty:

Description

About the author

Cultivating bodhicitta or the mind of awakening through the practice of tonglen and associated lojong practices is presented in this teaching as a complete practice for transforming mental afflictions. Lama Kathy Wesley begins by teaching shamatha or mindfulness meditation. She explains that by practicing mindfulness meditation we can begin to pacify our mental afflictions while at the same time cultivating the mental stability that is a necessary foundation for cultivating Bodhicitta, the mind of awakening. Shamatha alone cannot completely transform mental afflictions because shamatha does not cut the root of mental afflictions which is self clinging. Tonglen practice cultivates relative bodhicitta which transforms mental afflictions by replacing self clinging with compassion and loving kindness for others. Tonglen practice also cultivates ultimate bodhicitta which transforms mental afflictions through realizing emptiness of self. Lama Kathy Wesley’s teaching is lively and accessible. Each teaching session includes questions and answers which clarify the teaching and provide profound examples of the power of tonglen practice to cultivate loving kindness and compassion even in the most difficult circumstances.

Transforming Disturbing Emotions and the Practice of Tonglen, 4 Talks on 4 DVDs, 4.7 hours, Lama Kathy Wesley, Vajra Echoes, $48.00

Lama Kathy Wesley has been a student of Khenpo Karthar Rinpoche since 1977. She participated in the first three-year retreat at Karme-Ling Retreat Center, completing the retreat in 1996. She now serves the Columbus KTC as its resident teacher. Lama Kathy has taught regularly at Hartford KTC and other KTCs since the fall of 1998. She is a delightful and warm person who teaches with clarity, compassion and humor.

Related Products....

Chenrezik Sadhana, DVD

Our Price: $20.00
Members Price: $18.00

Add

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Video / DVD > Video / DVD by Lama Kathy
Video / DVD