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Contents: Vivid Awareness: The Mind Instructions of Khenpo Gangshar |
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Foreword |
vii |
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Translator's Introduction |
ix |
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Preface |
xiii |
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PART ONE - Helpful Advice for Good Times and Bad |
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| 1. |
Prophecies of Hidden Lands |
3 |
| 2. |
Recognizing Our Good Fortune |
19 |
| 3. |
The General Preliminaries |
30 |
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PART TWO - The Special Preliminaries: The Analytic Meditation of a Pandita |
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| 4. |
The Foundation: Karma, Cause, and Result |
45 |
| 5. |
The Importance of Mind |
62 |
| 6. |
Appearances and Mind |
78 |
| 7. |
Looking at the Mind |
94 |
| 8. |
A Summary of the Analytic Meditation of a Pandita |
107 |
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PART THREE - The Resting Meditation of a Kusulu |
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| 9. |
Devotion and Stability |
113 |
| 10. |
Getting Right Down to Meditation |
121 |
| 11. |
The Benefits of the Kusulu's Meditation |
133 |
| 12. |
Distinguishing Mind and Awareness |
154 |
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PART FOUR - Following Through in Our Lives |
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| 13. |
Taking the Situations of Our Lives as the Path |
169 |
| 14. |
Taking Joy and Sorrow as the Path |
175 |
| 15. |
Taking Pain and Illness as the Path |
179 |
| 16. |
Taking Afflictions and Emotions as the Path |
182 |
| 17. |
Taking the Bardo as the Path |
199 |
| 18. |
Closing Words |
210 |
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Appendix: The Texts of Khenpo Gangshar |
215 |
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The Concise Mind Instructions Called Naturally Liberating Whatever You Meet |
217 |
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Naturally Liberating Whatever You Meet: Instructions to Guide You on the Profound Path |
221 |
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Bibliography |
234 |
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Index |
235 |