Introduction 8
Part 1 On the Heart Sutra by Abbot Obora of the Soto Zen Sect (Contemporary) 12
1. The Immutable Scripture
2. The Circle of Life
3. Awakening to the Character of our Individuality
4. The True Character of the Human Self
5. Transcendence
6. The Experience of Emptiness
7. The Bodhisattva Spirit
8. The Experience of Nirvana
9. The Power of Prajna
Part 2 Yasenkanna an Autobiographical Narrative by Zen Master Hakuin (Eighteenth Century) 134
1. Introductory Note by The Translator
2. The Preface by a disciple, Cold Starveling, Master of Poverty Temple
3. Yasenkanna by Hakuin
Part 3 The Tiger's Cave and Other Pieces
1. The Tiger's Cave
2. The Lotus in the Mire
3. Poems by Zen master Mamiya
4. The Dance of the Sennin
5. Maxims of Saigo
Part 4 Zen by Rosen Takashina, Primate of the Soto Zen Sect
1. The Sermon of No Words
2. Stillness in Action
Part 5 From a Commentary on Rinzai-Roku 190
List of Illustrations 205