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Body Wheel: Mindfulness and Personal Healing Guided Meditations
By: Joseph Loizzo

Body Wheel:  Mindfulness and Personal Healing Guided Meditations


 
Our Price: $9.99
Author: Joseph Loizzo
Format: MP3 CD / 2 hours
ISBN: 9781536690002
Publication Date: 2017

Product Code: 9781536690002
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Description About the author
 
These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

  • Body Awareness Meditation
  • Balanced-Sensitivity: Mindfulness of Sensation
  • Deep Mindfulness: Mindfulness of the Primal Mind
  • Radical Acceptance: Mindfulness of All Experience

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