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Breath by Breath, The Liberating Practice of Insight Meditation MP3 CD
By: Larry Rosenberg

Breath by Breath


 
Our Price: $14.99
Members Price: $13.49
Author: Rosenberg, Larry
Format: MP3 CD
ISBN: 9781501221378
Publication Date: 2015

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Product Code: 9781501221378
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Description About the author
 
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this audiobook, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.

Performed by: Edoardo Ballerini

Breath by Breath, The Liberating Practice of Insight Meditation, Larry Rosenberg, Brilliance Audio, 1 MP3 CD, 7 hours 33 minutes, 2015, $14.99

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