| Contents: Bringing Home the Dharma: Awakening Right Where You Are by Jack Kornfield |
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Foreword
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ix |
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Introduction
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xiii |
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PART ONE: BECOMING WHO WE ARE
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1. The Liberating Practice of Mindfulness
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1 |
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2. The Art of Awakening: The Way of Meditation
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11 |
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3. A Mind Like Sky: Learning to Rest in Awareness
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17 |
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4. Realizing Our Full Potential: Cultivating Love and Joy
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22 |
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5. Make Your Heart a Zone of Peace: Dharma and Politics
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36 |
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6. Our Children Will Learn What They Live: Becoming More Conscious Parents
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41 |
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7. The Art of Forgiveness
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53 |
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PART TWO: TAKING UP THE SPIRITUAL PATH
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8. Spiritual Initiation: Monastic Rites of Wholeness and Commitment
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61 |
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9. Perils, Promises, and Spiritual Emergency on the Path
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73 |
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10. The Near Enemies of Awakening: Nonattachment Is Not Indifference
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102 |
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11. The Bodhisattva Way: Tending to the Suffering of All Beings
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111 |
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12. Samadhi: Developing a Steady Concentrated Mind
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125 |
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13. Spiritual Maturity
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133 |
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PART THREE: LESSONS FROM MODERN MASTERS
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| 14. Natural Freedom of the Heart: The Teachings of Ajahn Chah |
149 |
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15. The Inspiration of Dipa Ma Barua
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167 |
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16. Holding the Banner of Dharma: Celebrating Chogyam Trungpa
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173 |
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| PART FOUR: PRACTICING THE DHARMA IN THE WEST |
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| 17. American Buddhism: Preserving and Adapting the Dharma |
193 |
| 18. This Fantastic, Unfolding Experiment: Establishing the Insight Meditation Society and Spirit Rock |
211 |
| 19. Sex Lives of the Gurus |
225 |
| 20. Drugs and Spiritual Practice |
235 |
| 21. Even the Best Meditators Have Old Wounds to Heal |
245 |
| 22. The Sure Heart's Release: Healing Our Personal Pain |
250 |
| 23. Enlightenments |
258 |
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| PART FIVE: PRACTICES |
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| 24. Take the One Seat: Meditation Practice |
269 |
| 25. Forgiveness Meditation |
271 |
| 26. Loving-kindness Meditation (Metta) |
273 |
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| Credits |
277 |
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About the Author
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281 |