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Buddhist Meditation: An Introduction
By: Jay Forrest
Buddhist Meditation: An Introduction , Jay Forrest


 
Our Price: $10.00
Members Price: $9.00
Author: Jay Forrest
Format: Paperback
ISBN: 9798656856706
Publication Date: 2020


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Product Code: 9798656856706
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Description
 
We are living through a mindfulness revolution. The secret of Buddhist meditation has been discovered by psychologists, live coaches, and business people. Mindfulness is now the catch phrase. But what is mindfulness and what is meditation. This book is designed to be a simple, non-scholarly introduction to Buddhist meditation. Therefore, technical words are kept to a minimum, and when they are used, they are explained in everyday English. This goal of keeping it simple matches the goal of keeping it practical.

Buddhist Meditation: An Introduction , Jay Forrest, Paperback,
152 pages, $10.00

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Baseball cap: Buddha Eyes, maroon
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