An accessible and practical introduction to Tibetan Buddhism as practiced in Nyingma, or "ancient," tradition, The Buddhist Path presents for us the proper way of cultivating intellect and heart so that our true nature can easily manifest. The authors provide clear explanations and methods that reveal how the mind functions and what its essence, our primordial nature, is. They impart detailed instructions on how to meditate using methods ranging from generating calm abiding up through the tantric techniques of visualization and mantra.
Buddhist Path: A Practical Guide from the Nyingma Tradition of Tibetan Buddhism, Khenchen Palden Sherab and Khenpo Tsewang Dongyal Rinpoche, Snow Lion Publications, Paperback, 128 pp, $19.95
Khenchen Palden Sherab, along with Khenpo Tsewang Dongyal, is a founder and director of Padmasambhava Buddhist Center based at Padma Samye Ling in upstate New York. PBC is a worldwide Buddhist meditation and study network that includes local centers as well as retreat centers and monastic institutions.
Khenpo Tsewang Dongyal, along with Khenchen Palden Sherab, is a founder and director of Padmasambhava Buddhist Center based at Padma Samye Ling in upstate New York. PBC is a worldwide Buddhist meditation and study network that includes local centers as well as retreat centers and monastic institutions.
| Acknowledgments
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vii
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Editor's Introduction
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ix
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Taming the Mind
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1
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The Causes and Conditions of the Mind
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7
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The Primordial Nature
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17
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Taking Refuge
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23
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Training in Discipline, Concentration, and Wisdom
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27
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Cultivating Bodhichitta
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31
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Loving-kindness
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37
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The Power of Compassion
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41
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The Inseparability of Compassion and Emptiness
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45
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The Channels and Winds
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49
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Meditation Posture and Breath Purification
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55
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Meditating on the True Nature of the Mind
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61
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The Five Supports of Meditation
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65
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Shamatha and Vipashyana
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71
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Ngondro Practice
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77
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Vajrayana Meditation
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79
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The Tantric Tradition and Terma
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83
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Guru Padmasambhava
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87
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Guru Yoga Practice
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93
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Advice on Visualization
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97
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Questions and Answers
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103
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Dedication
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113
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